Lisa Goldfein Daybreak Counseling Center

I understand that reaching out for support and finding the right person to guide you through your journey to healing can be a challenging process. We all have the capacity to heal and see ourselves as whole, and my training as a therapist puts me in the unique position to be your guide. Its important for me to create a safe, non-judgmental space to explore, connect and share. You do not have to struggle alone with depression, anxiety, self-doubt or navigate the challenges of relationships. My approach is eclectic and holistic in understanding ourselves as a whole. I am person centered but also psychodynamic, focusing on the unconscious as an important door to lasting change. I believe in the strength of the mind/body connection and use a somatic- based approach as a tool to allow the unconscious to come alive. I am half Indian and Japanese; my unique background gives me an insight into multicultural issues, and the challenge of finding identity. I also specialize in treating maternal mental health issues; helping women struggling through postpartum depression. I look forward to working with you in your journey towards self-care and growth!