Linsey Higgins is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life transitions are stressful. Take time to pause, process, and grow. I have a particular interest in supporting new and growing families facing postpartum depression and anxiety. Growing your family has its ups and downs. I’m here to support you as you think about having a baby, as you progress through your pregnancy, or as you enter into parenthood. Maybe you are grieving a loss, struggling to cope with body or relationship changes, feeling anxious or depressed, or any of the other things that life throws your way. You are not alone. I am trained in and utilize Cognitive-Behavioral Therapy which is a highly practical and evidence-based treatment modality. Research shows CBT to be effective for treating depression and anxiety–you CAN feel better! I have additional training in perinatal mood and anxiety disorders from Postpartum Support International. In addition to new parents, I enjoy working with birth professionals, social workers, teachers, and activists as you cope with some of