Lianna Tsangarides is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Does your teen struggle with negative self-talk and overwhelming emotions? As a parent, are you tired of watching your teen struggle and not know how to help? Does it feel like everything you do or say is wrong or makes things worse? Being a teenager is hard and many teenagers cope with self-harm, school avoidance, mood swings, risky behaviors, worry thoughts or depression. You’ve tried everything you can think of to support them and nothing seems to be working. I can help! As a DBT certified therapist, I help teens stop self-destructive behaviors so they can build self with and live a life they love! I provide individual and group therapy so teens can learn self-compassion and to manage overwhelming emotions. Let’s put an end to your teens pain! I am confident that we can work together to come up with a plan to help your teen develop skills to be emotionally strong and feel like they belong. To learn more about DBT and other services I provide visit my website at www.mindfulhealingllc