Leslie A. Jay LMHC, Talking Outside the Box is a Counselor based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Coaching, Men's Issues, Peer Relationships, Relationship Issues, School Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Struggling to find direction in your life? Telling yourself that you can’t go to therapy because things aren’t “that bad?” Wondering whether you will ever achieve the level of happiness and fulfillment that you always wanted? Together we can make that possible! I work with clients who are driven and successful yet find that something is missing. Let’s work together to help you find what that something is. Despite whatever barriers may be getting in your way I will help you find healthier ways of coping, thinking and responding to stressors in your life. I use mindfulness-based practices and action-oriented movement therapy to help you understand and define what happiness really means to you. Happiness is not a cookie cutter state of mind so I don’t believe in cookie cutter solutions. By working together we will discover what makes you tick. It is my belief that anyone can attain peace and happiness and I love helping people along their journey to find it. Let’s take steps together find