Lenora Lemke Holistic Health and Life Coach is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Chronic Pain, Coping Skills, Family Conflict, Parenting, Relationship Issues, School Issues, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a Holistic Health & Life Coach, and Somatic Therapist located in Plymouth. I work with the body, mind and spirit. I help my clients create a clear vision of who they truly are and what they want in life, and I partner with them, empowering them to find within themselves what it takes to make that vision their reality. I integrate coaching, psychotherapy, spirituality, and holistic health based on my client’s needs, and I work with emotions, core values, and unconscious beliefs. I greatly respect my clients and feel honored to join them in their path towards personal growth as they uncover their true potential. My specialty is in Somatic Psychotherapy and I have over 3 years of Somatic training. Working somatically calms the mind and increases awareness so that we can notice what’s happening in the present moment. Things that were unconscious will start to come forward, giving us more insight about ourselves. Many of us go about life stuck in our habits or unconsciously reacting to