Leah Constantz is a Counselor based in the USA. My areas of speciality include Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Societal and familial conditioning are common threads that run through the center of depression and anxiety. Our limiting beliefs are not often truly our own, but that of a past wounded caregiver, the voice of difficult experiences, or societal norms. As a result, we often feel out of alignment with our morals, values, needs, and desires. The more stressed we are the more those limiting beliefs get louder. When we begin to do the deeper work to deconstruct our conditioning, we can step into taking more ownership of our lives and making decisions based on how our soul thrives– not what someone else thinks we need to do or be. I offer a blend of mind, body and spirit practices, and techniques to help us unpack the grief, trauma, anxiety, and sadness that come with the territory of being human and doing transformational work. I am also well versed in energy work, Astrology, plant medicine, and Human Design, and pull from these areas of study when clients are interested. I’d love to partn