Lauren T. Alexander is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Dual Diagnosis, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If it doesn’t challenge you, it won’t change you. I am a true believer that everyone can change despite life’s challenges. I have worked with individuals from all walks of life dealing with depression, anxiety, stress, mood disorders, trauma, addiction, etc., and have seen complete change from near hopeless situations. I have experience helping those struggling with family conflict, communication, relationships, & self-esteem and have seen negative situations turn positive. My goal as a Therapist is to empower you as an individual to continue becoming a better you, and to live your best life remaining hopeful & confident. I enjoy working with teens, adults, couples, and families with concerns related to mental health in efforts to overcome these struggles. I am trained in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Reality, Person-Centered, and Solution-Focused Therapies, Mindfulness, Prepare & Enrich. I also provide coaching services to assist in reaching goals. I am an in