Lauren Skuba is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Divorce, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel misunderstood or unheard in your relationship? Do discussions escalate into conflict quickly? Relationships with ourselves, our partners, and our families are lifelong journeys that require navigating peaks and valleys. Sometimes in relationships we get stuck in patterns of interaction or feeling and in our work together, we can explore your unique path and identify strengths, encourage resiliency, and inspire personal and relational growth to change old patterns of interaction and develop new patterns of connection. I work with couples to identify and communicate emotional needs that have gone unmet or unacknowledged. In session, I will support you in experiencing new ways of engaging and meet you where you are at on your journey toward greater mental, physical, spiritual, and relational health. I specialize in working from a relational perspective because I believe in the power that relationships have to heal and offer a collaborative and non-judgmental space where you ca