Lauren Oganovich

I work from an attachment-based, psychodynamic approach that emphasizes the importance of developing insight into the origins of clients’ symptoms and stressors. I incorporate CBT- and mindfulness-based strategies to provide thorough, individualized interventions for my clients. I believe that difficult life experiences and negative self-assumptions significantly impact an individual’s development and capacity for relationships. However, the impact of these experiences can be mitigated in the context of a supportive, therapeutic relationship. I strive to provide an experience of genuine connection that supports each individual’s unique development of self-awareness, insight, and effective strategies for change. Through our work together, I hope to facilitate opportunities to enhance your sense of self, nourish your relationships, and promote overall fulfillment. Areas of specialization include mood concerns, adolescent and young adult identity development, LGBTQ+ affirmative therapy, p