Lauren Henderson is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Coping Skills, Divorce, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe therapy fits into so many different seasons of life, and can be incredibly beneficial in navigating some of life’s toughest transitions. Many clients I work with are learning to manage everyday life stressors, relationships with family, friends, and coworkers, as well as their own relationship with themselves, food, and body image. I like to meet clients where they are. Some clients tend to respond to more emotion based interventions, while others respond to more thought based. Based on what each client needs, I like to use a combination of CBT and DBT in helping individuals learn multiple ways to manage difficult situations Starting the therapy experience can be scary and overwhelming! I’m happy to chat on the phone for a free 15 minute consultation if you have any important questions that are on your mind. Please feel free to email or call me to set up a phone call!
Contact Details
Practice Address:
Houston, Texas 77018