Lauren George Phillips

It’s just about as important as brushing your teeth, maybe more. Mental Health. Your mental health. The ability to not just function in the world, but thrive. To have a full range of emotions that you are comfortable with engaging. To look forward to the day with anticipation and excitement. To feel driven, excited, connected, and at peace on this roller coaster we call life. To know yourself, intimately. Your dreams and goals. To finally put down all the heavy baggage for good: to gently, slowly, unpack the bag, one baby step at a time. To find ease, and – dare I say it? – Joy. It’s possible. Let’s get started. I look toward potential with clients, with what “could be.” I also work with integration at multiple levels, meaning seeing you as more than just a talking brain. Mind-body connection, work/life balance. Life transitions, grief, depression, attachment/relationship issues, and trauma. Anxiety. Pain. These are areas are of special interest to me. So it’s really quite easy. A phone call, an office. A person with the sole purpose of helping you get where you say you are ready and willing to go. A connection, building trust. Going as fast or as slow as you need. Reaching out, as necessary. Learning more skills and allowing yourself to teach your wisdom of what it’s like to walk in your shoes for a bit.