Laura Sanchez is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Codependency, Coping Skills, Dual Diagnosis, Emotional Disturbance, Family Conflict, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | espaƱol ) I provide services to individuals with an open heart and open mind. I base our work on where you are mentally and emotionally. Together we examine past traumas and current stressors to begin to understand why sometimes we get to a place we never thought we would be. With an emphasis on positive psychology and learning to identify and grow strengths, we begin the healing process. Because an essential aspect of therapy is rapport with your therapist, I spend time growing trust a deeper understanding with each client. I will challenge you but also provide support, encouragement, and empathy when needed. To process and rid past traumas of their current hold on our emotions and well being, I enjoy using EMDR, TF-CBT, and CPT. Together we learn mindfulness, grounding techniques, and other strategies to reduce anxiety and depression. I believe knowledge is power and help my clients learn about the mind-body connection and the power of healing through therapy. Reaching o