Lara Abounayan is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Emotional Disturbance, Family Conflict, Men's Issues, Parenting, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
TELEHEALTH THERAPIST. Welcome! I believe that we all have the capacity to transform our lives, sometimes we just need an experienced professional to help us through. I work with teens and adults who are working through issues surrounding anxiety, depression, relationships, self esteem, and life transitions (any changes, planned or unplanned, that are stressful or difficult). I also specialize in work with young adults living with chronic illness. I understand and honor the uniqueness of this population because I, too, live with a chronic illness. My approach is strength based and solution focused. I am trained in using Solution Focused Therapy, Cognitive Behavioral Therapy, Internal Family Systems Therapy, and Narrative Therapy techniques. I work from a solution focused standpoint but I blend strategies from other modalities to create a plan of action that is unique to you. I lean in to my work with honesty, compassion, and a bit of humor. We will create a safe, collaborative space whe