Kristi Zola is a Counselor based in the USA. My areas of speciality include Anger Management, Chronic Pain, Codependency, Coping Skills, Divorce, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
During this time of crisis I will be accepting new clients for telehealth only. I respond sooner by email. I specialize in processing simple and complex trauma, using EMDR and Brainspotting. These techniques also work for anxiety, panic, anger management and many other mental illnesses where unexpressed emotions are stored in the body. In therapy clients learn that anxiety, depression and other symptoms are warning signs that something needs to be changed. We work to change the situation if we can, or to change how we react to it by expressing our needs and boundaries. I have been trained to use EMDR and am currently in the process of being certified in Brainspotting. I have also received training in treating Domestic Violence. I work best with any of the anxiety disorders including PTSD. I believe that I am not the expert in the room and that the client and I are equals. This creates a genuine relationship in which we can work out issues together. I stay away from academic jargon and