Kristen Sweet is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses positive emotions, purpose & meaning, relationships, and strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge unhealthy core beliefs, recognize negative patterns, and support change. I’m also trained in modalities including The Daring Way™, hypnotherapy, and EMDR. The Daring Way™ curriculum, based on the research of Dr. Brené Brown, explores topics such as vulnerability, courage, shame, and worthiness. Hypnotherapy and EMDR therapy use the accessing and processing of traumatic memories and other adverse life experiences to promote healing through integration of healthier, more comfortable thoughts and behaviors. I have expe