Kristen Skulicz is a Therapist based in the USA. My areas of speciality include Chronic Relapse, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Wait list at this time**Hello, my name is Kristen. I have been working in therapy, or mental health and addictions recovery, for the past 20 years. I enjoy working with adolescents and adults who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one’s mental health or addiction, and addictions recovery. My work focuses on paying attention to our current thoughts, emotions, and patterns, questioning or challenging our unhelpful thinking and behaviors, and shifting focus to what is already working in our lives. Teaching and practicing coping skills, mindfulness, and relaxations skills have been a useful part of my practice. I have seen small changes lead to big changes and the power of the therapeutic relationship help people crea