Kristen Radden, LCSW is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Obesity, Racial Identity, Spirituality, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! First and foremost, I would like to congratulate you on showing up for yourself and beginning this journey of self-growth. After all, that is truly what therapy is about. I believe therapy allows us the opportunity to reflect through the different seasons of life and ultimately our relationship with ourself. Please feel encouraged for just beginning this process and imagine what the world would be like if we all embraced healthy self-discovery. Although therapy may be viewed as counter-cultural, I encourage you to stand firm in taking care of yourself and evolving into a more authentic you. We cannot “pour from an empty cup.” We must allow ourselves permission to take care of us first and remember that self-care is not selfish. Using a strengths-based perspective, I help empower my clients solve issues they are faced with. My clients learn how to fully trust and embrace themselves, no matter what they are faced with. Cultivating a warm, welcoming atmosphere with a relational a