Kristen Garrity is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Life Transitions, Parenting, Peer Relationships, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed with the changes life has thrown at you? Are you struggling to be the person, spouse, or parent you want to be? Is it getting hard to balance relationships, work, or other areas of life? When life throws us off balance we can find ourselves feeling overwhelmed, irritable, anxious, or exhausted. I work with everyday people, just like you, to identify and make positive life changes, find balance and joy, and to engage more fully in life and relationships. At times we all need a helping hand; someone to really listen and hear us. Whether you’re facing life transitions, relationship issues, anxiety, or experiences of abuse I will walk alongside you to provide tools and resources, and find hope, and healing. I will empower you and encourage your unique strengths and goals. Please know you do not have to figure it out alone. I welcome the opportunity to partner with you to achieve your goals and help you engage in the life you want and deserve. I provide a safe, c