She/Her/Hers
I specialize in understanding and addressing the unique psychological needs of young adults and adults. My areas of focus in practice include anxiety, panic disorder, depression, ADHD, burnout and perfectionism. I also have clinical experience and expertise in working with individuals with chronic health conditions.
Therapist Overview
I frequently work with individuals experiencing symptoms of anxiety, ADHD, panic, burnout, perfectionism. I have expertise in working with individuals struggling to manage physical and emotional symptoms of chronic health conditions such as autoimmune conditions, GI/ hormonal difficulties and cancer.
I often utilize techniques from Cognitive Behavior Therapy and Dialectical Behavior Therapy. I also incorporate mindfulness techniques as I have training in various mindfulness programs such as Koru Mindfulness and MBSR. We will discuss your thoughts, emotions and behavior. We will then work on strategies to help you manage symptoms.
I completed my Doctorate in Psychology at Hofstra in 2020. My doctoral training began in 2015 and consisted of thousands of hours of clinical experience and instruction in evidence- based therapeutic techniques. I have also interned and worked within school, hospital and private practice settings.
Contact Details
Practice Address:
Northport, New York 11768