Kate Engel is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Dual Diagnosis, Life Coaching, Life Transitions, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety, life transitions, and obsessive thinking should not be barriers to living a happy and fulfilling life. Are you struggling to understand why you feel overwhelmed with unhealthy thoughts and emotions? By getting to the root of what is driving these actions, I can help you process in order to uncover unhealthy patterns and teach you skills to manage your behaviors so you can achieve growth and positive change to be the person you want to be. I approach therapy with compassion and humor. By teaching you to be in the moment, we will help quiet your anxious mind together. My specialties are ADHD, OCD, phobias, and social anxiety. I believe that difficult challenges are often intertwined with deeper issues. My multi-treatment evidence-based approach is personalized around you. Trained in exposure anxiety therapy at University of Pennsylvania, I’ll help you build a relationship with your thoughts and emotions so as not to act on every intense feeling you experience. Using behavior,
Contact Details
Practice Address:
Philadelphia, Pennsylvania 19147