Karen J Stickel, LCSW, BCD

We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don’t realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more. I provide effective help for individuals, couples and families, who are seen by scheduled appointment, in a comfortable and confidential private practice environment. Issues of concern include mood disorders such as depression and anxiety, marital difficulties, communication problems, child/adolescent behavior, bereavement and emotional trauma, among others. I know that you may feel overwhelmed by the prospect of healing the pain you are experiencing. I