Jon Holcombe is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Career Counseling, Codependency, Divorce, Life Transitions, Men's Issues, Racial Identity, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The most significant factor in successful therapy is the client-therapist relationship itself. With this in mind, I adopt a warm and collaborative approach with each client. I enjoy working with a wide variety of issues, including treating mood disorders such as depression and anxiety; addressing relationship challenges and life transitions; enhancing skills for management of trauma history: supporting recovery from alcoholism or other addictions (either in oneself or in a loved one); and exploring issues of racial and cultural identity. I often use Cognitive Behavioral Therapy (CBT), which proposes that if you change what you think and do, then you can improve how you feel. In some cases I incorporate Family Systems theory, which deepens understanding of the family you grew up in, in order to help you make positive changes in your present life. Finally, as part of supporting a diverse community of clients, I draw upon my significant range of experiences among people of different racia