Jessica Ramoska is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Life Transitions, Parenting, Self Esteem, Sexual Addiction, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My counseling practice is about helping release people from burdens weighing them down so they can live freely, confidently, and enjoy their lives. Whatever forms a burden takes on (loss of self, trauma, relationship difficulty, emotional instability etc.) my goal is to help exchange an old mindset for a new and healthy one. My method is to help clients build tools and learn to practice self-acceptance, self-awareness, emotional stability, relational connection and more. I myself have participated in counseling, this experience led me to the path of becoming a therapist…āa life lived in fear is a life half livedāāSpanish Proverb My Specialty: 1. Developing “do-able” tools for clients and practicing along side them until they are confident. 2. Setting appropriate goals with clients to experience incremental victories versus feeling stuck in the process of healing. 3.Exploring dynamics and identifying negative beliefsāintentionally rewriting those beliefs to establish self-acce