Jessica Lister is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Illness, Chronic Pain, Codependency, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stress manifests in our system in a variety of ways and impacts our ability to experience joy, satisfaction, and clarity. My holistic practice offers a calm and supportive space to express and process a full range of human emotion. Worry, sadness, loneliness, loss of energy, and sleep concerns are often linked to feelings of disconnection from ourself and others. My goal is to work alongside you to rebalance this connection so you can experience a meaningful and full life. My practice focuses on principles of EMDR, yoga, and meditation to treat present day mood and anxiety imbalances. This approach works with the wisdom of your body to find greater self-love and understanding. Experiencing release in this way often relieves tension and stress; improving relationships, productivity, confidence, and stability. You deserve to feel balanced and strong. My professional support promotes this through nurturing, compassionate, solution focused therapy. This process is skillful and intention-or
Contact Details
Practice Address:
San Diego, California 92108