Jessica Forrey

The world is a lot right now. If you’re prone to anxiety or were already having a difficult time before COVID-19, you may be feeling especially uncertain, run-down, and overwhelmed. Maybe you’re an empath, or the person your family and friends typically lean on for support, and the compounding needs and stress of others is making it hard to find your center. It’s a powerful decision to seek some support for yourself, and it doesn’t mean you’re weak, it means you’re human; wired for connection and worthy of support. You don’t have to settle for just “getting by,” and you don’t have to be in crisis to benefit greatly from therapy. My approach is holistic and relational, allowing me to show up with you and for you, and create the space you need to feel comfortable and secure. I help my clients move through difficult emotions and seek new levels of insight in a supportive way that brings relief. Our work together can help you feel grounded and at peace, even during this difficult time. You don’t have to keep powering through. Together, we’ll honor your story, invest in your healing, and support your growth. I’m currently meeting with clients via secure video conferencing, allowing us to stay safe and connected at the same time. If what I’ve shared resonates, let’s connect! Check out my website to schedule a free consultation call.