Jesse Strigler is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Depression, Divorce, Dual Diagnosis, Family Conflict, Men's Issues, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many aspects of life can be challenging, but therapy can offer a rewarding and meaningful experience, helping you to work through barriers that lead to significant growth and change. I think every person’s story is unique, which is why I use an integrative approach to therapy, utilizing different theoretical frameworks to create a specific plan tailored to each client’s needs. I don’t think therapy is a one-size-fits-all endeavor, and find value in combining many different philosophies, including creative arts, mindfulness, DBT, CBT, psychodynamic, and existential. My own philosophy is also based in a wellness model, which means I don’t focus so heavily on pathology or diagnoses. I greatly value the mindset that we are all striving to reach our own potential in different ways, and all possess unique strengths as well as areas for growth. My hope is to create a safe and collaborative space together, where we can really work on the issues that matter most. Engaging in therapy is an