Jennifer Holmes is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Accepting New Clients Now. I specialize in working with adolescents and adults suffering from PTSD, anxiety, depression, ADHD, low self-esteem, and substance use. I’ve also worked with families and couples to improve relationships and communication. I believe the biggest factor to successful therapy is based on the relationship between the therapist and the client. I am able to use my own life experiences to help build this relationship and relate more naturally. Therapy is an opportunity to explore the challenges in your life and identify strengths to build on. I take a holistic approach to therapy–understanding that the mind, body, and spirit all work together to help achieve balance. I am trained in mindfulness, Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused, Certified Family Trauma Professional, and Eye Movement Desensitization and Reprocessing. I also am certified level 2 Reiki energy work.