Jenay Garrett is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Dual Diagnosis, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all go through things that can cause you to feel angry, nervous, ashamed, hurt, disappointed, confused, unbalance, or even just concerned. It is often those experiences mixed with negative feelings/emotions that can create chaos or disharmony on our life’s. It is my belief that any issue, no matter how big or small, left unresolved has the potential to birth new experiences that can either create or continue an unhealthy cycle. My desire is to provide you with the space/environment were you can journey to your desired level of peace by exploring and processing the issue(s). I utilize an integrated approach which includes CBT, Trauma Informed Care, Motivational Interviewing (MI), DBT skills, Dream Work, and EMDR to help my clients process through their experiences in a healthy manner. It is my hope, that our experience will help you create new ways to cope with stressors/triggers. I enjoy working with individuals, families, and couples. So, wheither you are struggling with substance