Jason Unruh is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Coping Skills, Divorce, Life Coaching, Peer Relationships, Relationship Issues, School Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Let’s be honest. Being stuck in anxiety, fear, depression, and despair is very discouraging and frustrating. It feels awful, it limits you, makes you feel hopeless, and just creates suffering and conflict in your life. So, what can we do about it? We can ignore it and hope it goes away, read a bunch of self-help books, or maybe try that 5-step plan to happiness we read about late last night. Some of these things might work but sometimes we just need help from a caring therapist who really understands you and can help guide you to a healthier and happier you. I would be honored to help you live the life you’ve always imagined. I specialize in anxiety, depression, life transitions, PTSD/Trauma, grief & loss, men’s issues, and relationship issues. I use a holistic perspective with a combination of therapy approaches including Cognitive Behavioral Therapy and Mindfulness-Based Therapy. Over the last 7 years, I’ve helped people overcome their problems and improve their lives. It can be
Contact Details
Practice Address:
San Diego, California 92117