Jan Owen is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel overwhelmed by the changes and challenges you have experienced? Has your life changed beyond recognition? Do you feel alone, anxious, and heartbroken? If your life has changed in difficult ways, you may feel isolated in your sadness, unable to find someone who understands and is able to help. If you are wondering how long these feelings will last and need some encouragement and support, counseling may be helpful for you. Grief is universal. We will all lose face a difficult life transition or adjustment during our lifetime. It’s important to have the knowledge, tools, and support to navigate these challenging times. I use a person-centered approach, walking alongside you, while remaining sensitive to your unique needs, life situation, and concerns. I am a loss survivor. I know what it’s like to have your world turned upside down. Because of this, I can relate to the feelings and experiences you may have. I am here to listen and offer support as you navigate this new reality