James Sheppard Largent is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Life Transitions, Men's Issues, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
All of us are on a journey and need support getting through the difficult times we face. I offer culturally humble services that start where you are and build on your strengths to help you leverage the challenges you face. In a comfortable safe setting, I help patients make the best of the situation they’re in, whether facing problems of the past (like trauma), the present (like chronic pain), or the future (like life transitions). I’m here to help you find joy and energy again and get back to living the life that you want to live! I specialize in working with anxiety and mood disorders through the use of strategies based on Mindfulness-Based Stress Reduction and Mindful Self-Compassion, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Gottman, and Attachment based methods. I have worked with patients from over 90 nationalities/ethnic backgrounds, people from various religious backgrounds, sexual orientations, and age-groups (teens to those in their 70’s and 80’s). I have