Hope and Inspiration Therapy is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Antisocial Personality, Borderline Personality, Coping Skills, Depression, Family Conflict, Men's Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At some point in our lives, we can all feel stuck overwhelmed, especially in this fast-paced society. Oftentimes, we refuse to accept the very things we need to do to become “unstuck” since it takes us outside of our comfort zone. As a result, we often get trapped in a vicious cycle of repeating the familiar and getting the same outcome. Achieving positive change requires us to take an unfamiliar path. As your therapist, I provide you with an empathetic and nonjudgmental environment by actively listening, understanding and assisting you in achieving self-actualization. As a dual licensed professional, I enjoy utilizing an eclectic approach to personalize your needs. I utilize Cognitive Behavioral Therapy (concrete behavior thought connections that are mutable through practice). , Rational Emotive Therapy (exploring and identifying emotional difficulties through emotive and behavioral methods). I’m excited to speak with you. You don’t have to go through these difficult times alone.