Helen Ward is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Codependency, Coping Skills, Divorce, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many of the individuals and/or couples I work with have issues ranging from trauma, depression, anxiety, addiction issues, poor communication skills and an inability to regulate emotions effectively, trust issues, and those just looking to improve aspects of their lives. I believe people have the answers within themselves, they just need someone to help recognize their true inner strength and ability cope with life’s ups and downs. My specialities are CBT, CPT for PTSD and DBT as well as preparing Letters of Readiness for Gender Affirmation Surgery. I am so looking forward to working with you. Taking the first step is always the most difficult, but I am here to make the transition as smooth as possible. I welcome being a part of your journey to well-being.