Heather Nicole Schmidt is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Dual Diagnosis, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Taking that first step toward positive change is often the most important and the most difficult. The fact that you are reading this is a good sign that you are contemplating making some changes so you are already making progress! It is empowering to see such changes begin to unfold motivating you toward clarity and acceptance. With over 20 years of experience, I have assisted individuals in overcoming barriers that hold them back from becoming their ideal selves. From adjustment to life-altering changes to post-trauma, grief, guilt, hopelessness, severe mental illness, suicidality and self-harm. Healthy mental hygiene is what drives us toward positive change as we navigate through the challenges in our path. I assist through a client-centered treatment approach that is strengths- based and individualized to address each unique need in a non-judgemental safe environment. I provide the tools necessary to help individuals succeed in reaching measurable and obtainable goals. Mindfulness, self-actualization, and acceptance mixed with a little humor are key motivators in the continuum toward empowerment and positive change. I look forward to working with you and I am excited that you are taking this step.