Heather Christensen

What if you could be more present, live authentically, and connect deeply with those most important to you? I help people discern the difference between “shoulds” and wants in their lives and uncover how to start living in alignment with their own values rather than the values of others. Getting clear on ways you may give up your power in order to be kind or not push others away is an important step towards being empowered to own your desires and make choices that feel good on a deep level. Humans thrive on connection, and not speaking our truth keeps us from connecting in real, vulnerable ways. Life doesn’t have to be this way. “Feeling felt” is necessary for genuine connection. A primary benefit of therapy is being seen and heard, which ultimately heals and leads to transformation. I want you to be present to your life and share your passions with others. In our work together, I can help you reconnect to your innate capacity for aliveness, balance, meaning, and interconnection. Going through the process of finding a therapist you like and trust can be daunting. Whether it’s your first time reaching out for help, or you’re re-entering therapy, my goal is to make the process as simple and comfortable as possible. Visit my website to book a free, 20-minute consultation to see if we’re a good fit, or email me with any questions.