Heather Buono is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Life Transitions, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
A truly fantastic therapist can be life changing. Learning to be honest with ourselves while sharing intimate details of our lives can be overwhelming, especially for those in vulnerable positions. I provide a safe space where all can be heard and validated while developing a unique treatment plan tailored to each individual’s most pressing needs. I genuinely believe that what is mentionable is manageable. Therapy provides an opportunity to gain insight, heal from past wounds, and work towards your goals in a supportive and collaborative environment. I’m committed to helping my clients live their very best lives. I’ve spent the majority of my career working in the substance abuse and mental health treatment field. I’m passionate about helping people explore their substance use, its effect on their mental health, how it may be impacting other areas such as relationships or jobs, and setting realistic goals moving towards a more peaceful, fulfilling life. Many clients need support working through everyday stressors. Other areas that I guide people through frequently are anxiety and depression, relationship issues, grief and loss, eating disorders, bipolar disorder, family conflict, and life transitions. I rely on evidence based practices (including CBT) combined with some personal cheerleading and humor.