Greta Aronson is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Perfectionism, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re a woman who feels constantly needed by everyone else but leave no time or focus for yourself. This can lead to anxious thinking or depressive mood if it’s not explored and worked through. Whether you need to simply feel listened to or are seeking change in your life – related to mental health, personal development, social life, career, etc. – I can help you start and make positive change happen. I help others create a vision for their goals, plan the steps to achieve them, and promote a mindset to match. I approach therapy with the idea that the things you tell yourself day-in and day-out have a huge effect on how you experience your life. I emphasize increasing self-compassion and reducing factors in your life that are not serving you well. I also believe in a “whole body” approach, which is incorporating lifestyle change as needed to enhance your outcome. The therapy relationship is different than one of family, or friendships you have or have had in the past. I will suppo