Gregg Hammond is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My most enjoyable times in therapy are the moments when a person realizes they have it within them to recognize a change to be made, the skills to do it, and feels successful. To experience that life changing moment with them is awe-inspiring. Some call this an “A-ha moment,” “light bulb going off,” or an “epiphany.” Instead, I call this the moment when a person switches the channel of their inner voice from: self-blaming, hyper-critical, guilt driven, and fear-mongering to one that is: self-compassionate, self-forgiving, self-empowering, self-accepting, and value-driven. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, or a stressful moment of change, I look forward to sharing these awe-inspiring moments with you on your path to discover balance, strength, peace, and awareness within you and in your life. Contact me today to begin your journey!