Greg Mendoza

Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I’m interested in helping people explore their interpersonal patterns, their thoughts and their emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition. I believe progress in therapy comes largely from the quality of the connection between therapist and patient, and because of this I have a very open and transparent style. I regularly check in about your feelings and experience in the session so we can use this information to guide our work and strengthen our working relationship. I’m trained in the latest psychodynamic and cognitive behavioral approaches to therapy and tailor my approach to each individual’s need