Gary L Russell

There is no such thing as an ideal client. Every individual is unique. I help clients focus on their reality and dealing with it effectively. I believe the singular reason we all exist is simply to love and support others. The more we can align with that core purpose, the happier and more joy-filled our life can be. I further believe that unprocessed emotions from past traumas drive compulsive, self-defeating behaviors that tend to impede our personal fulfillment. I primarily focus on men’s issues including depression, anxiety, self-esteem, relationships, addictions (alcohol, substances, sex, pornography, social media, gaming), parenting, divorce, emotional abuse, and authentic masculinity. I also work with women, couples, and adolescents.