Eve Markowitz Preston

I am a cognitive psychologist — a practical person who will help you understand: What are your goals, and what is blocking you from reaching them? We’ll work together to get a handle on how your thoughts may be impeding your progress, and, more importantly, how to adjust your thoughts to increase your chances of success. I have a special interest in anger management and believe that if you can handle your anger effectively, you’ll do better with other emotions as well. I use a simple approach to help people regain their composure during conflict so as to help relationships rather than hurt them. I think that lightness and humor have a place in the challenging work of changing oneself. I try to be helpful from the first session by asking: What happened this week that left you feeling uncomfortable? We’ll discuss ways to come up with better results for the next time.