Erin Benner is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Divorce, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*My practice is currently full.* The therapeutic relationship is the most important aspect of treatment. I believe that in order to sustain motivation to change and to build self confidence, everyone needs someone to be their cheerleader and to give constructive feedback in a gentle way. As a mental health therapist, I provide an environment where you can be yourself, free of judgment. I also offer skills to help regulate emotions and to foster healthy connections with others. Through active listening and goal-oriented questioning, my hope is to support you in reaching your own conclusions in order to create the changes you desire. My approach is relational, person-centered, and trauma-informed. Intervention strategies are tailored to the individual and depend on needs of the client.
Contact Details
Practice Address:
Portland, Maine 4106