Emily Seppi is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Divorce, Family Conflict, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You might feel anxious and depressed. You might feel unseen, unheard, and misunderstood by the people you love most. You definitely have been through a lot in life, and you want to overcome painful experiences, build resiliency, and transform your life. I am here to help! Whether I work with you as an individual, couple, or family, I will help you practice loving kindness towards yourself; heal from past hurts; strengthen your relationships so you no longer have to face difficult situations alone; and empower you to live your life to the fullest. I use Emotion-Focused Therapy (EFT), a structured approach backed by over 25 years of robust empirical research. Attachment science shows us that human beings are strongest and happiest when we feel accepted, secure, and loved. EFT happens in the moment, during and also in between sessions. I have completed advanced training specific to this approach. Thank you for reaching out! Working to become a healthier, happier, more resilient version of
Contact Details
Practice Address:
Spokane, Washington 99202