Em Capito is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding the right therapist can be hard. Call for a free consultation. Within the chaos of divorce, trauma, grief and change, our identity – our very sense of self – seems temporarily lost. These pivotal experiences can leave us feeling anxious, depressed or broken, when in reality we are on a natural, yet difficult, search for our new bearings. This work that requires discomfort and vulnerability, and it is also the most meaningful, honest work we get to do as we navigate life and our purpose. Book online (Telehealth available to anyone in Utah): emcapito.as.me – Affordable online resilience program: TheResilienceClass.com I’ve worked with women and couples for 13 years with a focus on holistic resilience, blending in mindfulness, experiential work and wellness. My job is to create a space such that you can bravely confront your reality, and ultimately yourself toward meaning, peace and possibility. I specialize in resilience training, attachment, and post-traumatic growth. I know how difficult it is to find just the right therapist, so please call for a free consultation. We will personalize our work together around your needs and hopes, with in-the-moment support as you navigate change, while establishing your own resilience practice to tap into your strength, now and for the rest of your life.