Ellen H Yeagle is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Chronic Relapse, Coping Skills, Depression, Family Conflict, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I focus on teaching people effective strategies to learn how to be present. I utilize breathing, mindfulness and other techniques to quiet the mind. My approach teaches acceptance, self understanding and draws on each person’s inner capacities for emotional strength and flexibility. The goal of therapy is to heal and change patterns of thinking and behavior that cause inner pain and emotional distress. I specialize in treating people who are suffering from emotional distress, conflict in relationships, domestic violence, sexual assault, PTSD and recovery from drugs and alcohol. I help people to decrease suffering by teaching effective coping, emotional regulation skills and utilizing EMDR. These strategies allow people to heal from painful memories so that negative core beliefs can change and we become less critical and judgmental. With these changes, people experience less distress and more calmness and peace of mind. I believe that we all have the capacity to be at peace wit