Elizabeth Mac Ewen Lcsw LLC is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Chronic Illness, Coping Skills, Divorce, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Every accomplishment starts with the decision to try. Starting therapy is a decision to work towards making desired changes for your overall wellness. Making changes or thinking about making changes can cause you to feel nervous, stressed, ashamed, overwhelmed, or maybe even afraid. I want to thank you for your courage and commitment to taking the first step in caring for yourself by starting therapy. Your willingness to start is what counts, not how long it took you to get here. The methods I use honor your strengths. I primarily use the frameworks of Motivational Interviewing to help you feel understood and help you cultivate internal motivation for change and Cognitive Behavioral Therapy (CBT) to work on concrete changes in the way you think, feel and behave to promote greater life fulfillment and success. I believe therapy should be a partnership. I have knowledge and suggestions that may be useful to you, however my expertise is secondary to what you already know about yourself. Y