Diya Sen

As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on.  I know this first step is a hard one.  I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help? I offer weekend hours. I specialize in Emotionally Focused Therapy (EFT) – a way of working with couples that reaches deep into what is happening beneath the surface, to rekindle the broken communications; and heal the pain of loneliness and disconnection. EFT is the most researched and most powerful, effective form of couple therapy.  I have immediate openings for tele-therapy (video and phone). Stress is a part of life, as are the innumerable demands and expectations that we live with. At times, managing all these can feel overwhelming and exhausting. I would be honored to support you during this time of uncertainty. I will help. Why not contact me to see if I am right for your journey?