Diana M Gonzales-Ricard is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Coaching, Parenting, Peer Relationships, Racial Identity, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each person is unique with his or her personal history. I enjoy working with those who have come to realize that they need a change, that the same old way of doing things is no longer working and it is time to learn a better way of coping. I help people develop improved coping strategies to live fuller, more authentic lives. Change is a scary thing. Often times, despite feeling awful, people are fearful to take the necessary steps to improving their lives. I offer a humanistic/existential approach to get you “un-stuck”. Depression comes when you live in the past. Anxiety comes from living in the future. In each case, you are not living in the present. Is it any wonder you find yourself unhappy? I do not believe in a hierarchical structure to therapy. We are two travelers on the road of life – equals working together to make you the best you, possible.