Cynthia Peña is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you wanting to improve your relationship with yourself, your family, friends, and/or romantic partner? Do you struggle with anxiety, depression, unresolved grief, or trauma? Through therapy we can work towards healing, while identifying underlying thoughts and patterns in order to achieve long term progress. Gaining insight about our own internal “blue print” can afford us the ability to make changes that can potentially change the direction of our lives. I take a very eclectic approach, as I utilize interventions from various theoretical approaches, in order to tailor therapy to each particular client. While I am eclectic, I largely use a psychodynamic and insight oriented approach, which involves learning about our individual patterns and drawing connections between our past and our present. I praise your courage in taking the first step in living a more authentic and fulfilling life. I welcome the opportunity to join you on your individual path to healing, insight, and self-discovery.