Cynthia Ashton is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Divorce, Family Conflict, Parenting, and Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with both individuals and couples. We begin by defining your needs for therapy.Then, we work toward clarity and understanding to learn for example, why you feel stuck or why you might be successful in one part of your life and not another. My work often incorporates learning better relational skills like boundaries and effective communication as well as developing a more compassionate and helpful way of relating to yourself. Over the years I have learned from many extraordinary mentors from various theoretical backgrounds. My main focus is relational: to help you feel more effective in your relationships to yourself and others. I have 26 years of learning from clients and mentors as well as my own life experiences. I strive to be respectful, thoughtful and collaborative. I have specialized training in couples therapy.I provide supervision for other therapists.